A couple really cool quotes that I have found and love, these people are very inspirational and at the same time really know what they are talking about. Much respect!
"I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy" - Shawn Johnson "Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic"-Anias Nin "People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it".- David D. Burns How To Overcome Anxiety Without Medication Four Simple Tips
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
September 2015
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